{"id":653,"date":"2017-10-06T08:00:24","date_gmt":"2017-10-05T23:00:24","guid":{"rendered":"http:\/\/catblog.surfcera.co.jp\/?p=653"},"modified":"2017-10-06T02:45:57","modified_gmt":"2017-10-05T17:45:57","slug":"%e7%8c%ab%e3%82%82%e4%ba%ba%e9%96%93%e3%81%a8%e5%90%8c%e6%a7%98%e3%81%ab%e5%a4%a2%e3%82%92%e8%a6%8b%e3%82%8b%e3%81%ae%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/catblog.surfcera.co.jp\/?p=653","title":{"rendered":"\u732b\u3082\u4eba\u9593\u3068\u540c\u69d8\u306b\u5922\u3092\u898b\u308b\u306e\uff1f"},"content":{"rendered":"<p>\u65e5\u5411\u306e\u5eca\u4e0b\u3067\u3060\u3089\u3093\u3068\u9577\u304f\u306a\u3063\u3066\u304a\u663c\u5bdd\u3092\u3057\u3066\u3044\u305f\u732b\u304c\u524d\u8db3\u3092\u30af\u30a4\u30c3\u3001\u30af\u30a4\u30c3\u3068\u52d5\u304b\u3057\u3066\u3044\u307e\u3059\u3002\u5ead\u3092\u8d70\u308a\u56de\u3063\u3066\u904a\u3093\u3067\u3044\u308b\u5922\u3067\u3082\u898b\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u300c&#8230;\u3093\uff1f\u305d\u3082\u305d\u3082\u732b\u3063\u3066\u5922\u898b\u308b\u306e\u304b\uff1f\u300d<\/p>\n<p>\u3061\u3087\u3063\u3068\u6c17\u306b\u306a\u3063\u305f\u306e\u3067\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/catblog.surfcera.co.jp\/wp-content\/uploads\/2017\/10\/pexels-photo-416160-750x500.jpeg\" alt=\"\" width=\"750\" height=\"500\" class=\"alignnone size-large wp-image-654\" srcset=\"https:\/\/catblog.surfcera.co.jp\/wp-content\/uploads\/2017\/10\/pexels-photo-416160-750x500.jpeg 750w, https:\/\/catblog.surfcera.co.jp\/wp-content\/uploads\/2017\/10\/pexels-photo-416160-300x200.jpeg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u300c\u5922\u3092\u898b\u308b\u300d\u3068\u3044\u3046\u306e\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u79c1\u305f\u3061\u304c\u7720\u3063\u3066\u3044\u308b\u3068\u304d\u306e\u8133\u306f\u3001\u5b8c\u5168\u306b\u7720\u3063\u3066\u3044\u308b\u72b6\u614b\u3068\u534a\u899a\u9192\u306e\u72b6\u614b\u304c\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u8ab0\u3057\u3082\u304c\u4e00\u5ea6\u306f\u8033\u306b\u3057\u305f\u4e8b\u306e\u3042\u308b\u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u30ec\u30e0\u7761\u7720\u2192 Rapid eye movement sleep:\u6025\u901f\u773c\u7403\u904b\u52d5\u3092\u4f34\u3046\u7761\u7720<br \/>\n\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u2192 Non-rapid eye movement sleep:\u6025\u901f\u773c\u7403\u904b\u52d5\u3092\u4f34\u308f\u306a\u3044\u7761\u7720<\/p>\n<p>\u30ec\u30e0\u7761\u7720\u306e\u8eab\u4f53\u7684\u306a\u7279\u5fb4\u306f\u65e9\u3044\u773c\u7403\u904b\u52d5\u3067\u3001\u3053\u306e\u3068\u304d\u306b\u306f\u7720\u308a\u304c\u6d45\u304f\u3001\u4f53\u306f\u4f11\u606f\u3057\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u8133\u306f\u4f55\u3089\u304b\u306e\u6d3b\u52d5\u3092\u884c\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u7761\u7720\u4e2d\u306b\u3082\u95a2\u308f\u3089\u305a\u4ea4\u611f\u795e\u7d4c\u7cfb\u304c\u6d3b\u767a\u3068\u306a\u308a\u3001\u5fc3\u62cd\u6570\u30fb\u8840\u5727\u306a\u3069\u304c\u4e0a\u6607\u3059\u308b\u305f\u3081\u3001\u3053\u306e\u72b6\u614b\u3067\u899a\u9192\u3059\u308b\u3068\u30b9\u30c3\u30ad\u30ea\u8d77\u304d\u3089\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9006\u306b\u3001\u65e9\u3044\u773c\u7403\u904b\u52d5\u304c\u898b\u3089\u308c\u306a\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306f\u7720\u308a\u304c\u6df1\u304f\u3001\u4f53\u3082\u8133\u3082\u4f11\u606f\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u3053\u306e\u3068\u304d\u306b\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u7cfb\u304c\u6d3b\u767a\u306b\u50cd\u304d\u3001\u5fc3\u62cd\u6570\u30fb\u8840\u5727\u306a\u3069\u304c\u4f4e\u4e0b\u3057\u3001\u4f53\u6e29\u3082\u4e0b\u304c\u308b\u305f\u3081\u3001\u899a\u9192\u3057\u3066\u3082\u3059\u3050\u306b\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8133\u6ce2\u306e\u8a08\u6e2c\u306b\u3088\u3063\u3066\u3001\u732b\u306b\u3082\u3053\u306e\u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u3088\u304f\u89b3\u5bdf\u3057\u3066\u307f\u308b\u3068\u30ec\u30e0\u7761\u7720\u306e\u3068\u304d\u306b\u306f\u3001\u9589\u3058\u305f\u307e\u3076\u305f\u306e\u4e0b\u3067\u773c\u7403\u304c\u52d5\u3044\u3066\u3044\u308b\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u3053\u306e\u30ec\u30e0\u7761\u7720\u306e\u72b6\u614b\u304c\u3042\u308b\u305f\u3081\u3001\u4eba\u9593\u3068\u540c\u3058\u3088\u3046\u306b\u732b\u3082\u5922\u3092\u898b\u3066\u3044\u308b\u3068\u63a8\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6b63\u78ba\u306a\u610f\u601d\u758e\u901a\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u63a8\u6e2c\u3067\u3059\u304c\u3002<\/p>\n<p>\u3084\u3063\u3071\u308a\u732b\u3082\u5922\u3092\u898b\u308b\u3093\u3067\u3059\u306d\u3002<br \/>\n\u3082\u3057\u732b\u3068\u5b8c\u74a7\u306b\u610f\u601d\u758e\u901a\u304c\u3067\u304d\u308b\u6642\u4ee3\u304c\u6765\u305f\u3089\u3069\u3093\u306a\u5922\u3092\u898b\u3066\u3044\u308b\u306e\u304b\u805e\u3044\u3066\u307f\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<div class=\"blog-writer clearfix\"><img loading=\"lazy\" src=\"http:\/\/catblog.surfcera.co.jp\/wp-content\/uploads\/2016\/03\/kei.png\" alt=\"kei\" width=\"100\" height=\"100\" class=\"alignleft size-full writer-img wp-image-103\" \/><\/p>\n<p><strong>\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u4eba: <a href=\"http:\/\/catblog.surfcera.co.jp\/?author=4\">KEI<\/a><\/strong><br \/>\u5916\u90e8\u30e9\u30a4\u30bf\u30fc\u306eKEI\u3067\u3059\u3002\u98fc\u3063\u3066\u3044\u308b\u732b\u306f\u30bf\u30de(&female; 15\u6b73)\u3002\u4e16\u754c\u4e2d\u3067\u64ae\u5f71\u3057\u305f\u732b\u306e\u5199\u771f\u3084\u3001\u8a71\u984c\u306b\u306a\u3063\u305f\u732b\u95a2\u9023\u306e\u30c8\u30d4\u30c3\u30af\u30b9\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u2606 <a href=\"http:\/\/catblog.surfcera.co.jp\/?author=4\">KEI\u306e\u8a18\u4e8b\u3092\u307e\u3068\u3081\u3066\u8aad\u3080<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u5411\u306e\u5eca\u4e0b\u3067\u3060\u3089\u3093\u3068\u9577\u304f\u306a\u3063\u3066\u304a\u663c\u5bdd\u3092\u3057\u3066\u3044\u305f\u732b\u304c\u524d\u8db3\u3092\u30af\u30a4\u30c3\u3001\u30af\u30a4\u30c3\u3068\u52d5\u304b\u3057\u3066<\/p>\n","protected":false},"author":4,"featured_media":654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=\/wp\/v2\/posts\/653"}],"collection":[{"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=653"}],"version-history":[{"count":0,"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=\/wp\/v2\/posts\/653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=\/wp\/v2\/media\/654"}],"wp:attachment":[{"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catblog.surfcera.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}